Surprisingly, there are plants that you can grow right in your backyard that have medicinal purposes. You may have thought of plants and flowers as more of a decoration in this modern society, but the truth is that they serve a multitude of purposes that range from re-oxygenating our air to providing anti-inflammatory properties. Upon getting back to basics, we may discover that among all of the man-made solutions, some of the most successful medicines are the ones that have been here all along. Let’s take a look into what makes these particular plants so special and why they’re worth the effort to grow and maintain.
St. John’s Wort:
St. John’s Wort is an herb that is commonly used to improve sleep and mood, reduce anxiety, and is considered a natural antidepressant.
Primrose is used to treat rheumatoid arthritis, premenstrual syndrome, breast pain, and eczema. Its roots can be eaten as one would eat a vegetable or it can be made into a tea.
Dandelion contains many vitamins and minerals including magnesium, folate, calcium, fiber, iron, and vitamins A, C, and E. This weed also lowers blood pressure, aids in weight loss, can reduce the risk of urinary tract infections, and helps to treat acne.
Chickweed is a weed that is used to reduce minor aches and pains. It also has anti-inflammatory properties and relieves menstrual cramps.
Self-Heal is filled with minerals and antioxidants. It is a member of the mint family and has antiviral properties that make it useful in treating wounds and controlling gingivitis.
Peppermint is blended from Water Mint and Spearmint and is sterile. It is used to help relieve pain, bloating, diarrhea, and irritable bowel syndrome.
Sage can be used as both an internal and external remedy. When used internally, it can help boost your mood as well as relieve indigestion and flatulence. Externally, it helps sooth skin infections and insect bites.
Usnea is a combination of algae and fungus that grows on trees. It is used to help reduce throat congestion, relieve pain, heal wounds, and aid in weight loss.
Mallows are used to make marshmallows and are known to help aid cell renewal for minor wounds, bites, and burns. They also have anti-inflammatory properties.
Milk Thistle is used in managing blood sugar and cholesterol levels as well as liver function when taken internally.
Echinacea is used as a remedy for the common cold and flu. It is a member of the daisy family and is also regarded as beneficial in providing relief for ADHD, acid indigestion, and chronic fatigue syndrome.
Lemon Balm has the fresh scent of lemon. It is used as a natural repellent to mosquitoes as well as a method of healing bites when crushed and rubbed into the skin. Lemon balm can also be made into a tea that relieves cold symptoms and upset stomachs.
As you can see, sometimes plants go underrated in their uses. With some insight into each plant, it’s hard not to appreciate them a little more. Perhaps, you may even want to grow these plants for yourself. If you’re looking for more outdoor inspiration, Fifthroom.com is where it’s at. We have all things outdoor decor as well as unique structures and even Potting Benches! Check out www.Fifthroom.com today!